Health & Fitness · Free Online Tool
Physical Activity Calorie Counter
Calculate calories burned across 50+ activities using Ainsworth Compendium of Physical Activities MET values.
Presets:
Total Calories Expended
515 kcal
Equivalent to 1.8 slices of pizza (~285 kcal each) or 5 bananas
Burn Rate
11.4 kcal/min
Ainsworth MET
9.8 METs
Accounting Mode
Gross (Includes BMR)
Selected Activity
Running (6.0 mph / 10 min/mi)
Metric Distribution Analysis
Burn Rate 11.4
Ainsworth MET 9.8
Frequently Asked Questions
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