Skip to main content
Health & Fitness · Free Online Tool

Lean Body Mass Calculator

Estimate lean body mass and fat-free mass index (FFMI) across Boer, James, and Hume algorithms.

Presets:
Measurement System
Centimeters
Kilograms
Percent

If you know your DEXA or caliper percentage, enter it for 100% direct partition.

Ready for Calculation

Adjust parameters on the left and click Calculate or press Enter.

Frequently Asked Questions